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Bodybuilding

WATCH: Duplicating Bodybuilding Exercises Won’t Give You Results

by Ric Drasin Published on Apr 20, 2019

This post may contain affiliate links (disclosure policy).

Ric Drasin discusses why less can be more.

Sometimes with bodybuilding we tend to make things more complicated than they need to be. The ideology of muscle confusion has caused many would be bodybuilders to stock pile a ridiculous amount of exercises in order to satisfy their need for variety. But the reality is that just because you copy an exercise doesn’t mean it will work for you.

Sometimes keeping things simple is the key to success and copying everything you see isn’t the solution to more gains. That’s exactly what Ric Drasin covers in the latest episode of Ric’s corner. the veteran bodybuilder drops some knowledge about duplicating exercises and why some bodybuilders make things more complicated than they need to be. Check out the episode now!

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