Get your traps in order!

Building muscle mass can be fairly simple when you begin training, hence the terminology newbie gains. But there will come a point in time when you’ll hit a wall and won’t be able to push past it unless you have a specific game plan.

Whether you’re a beginner or a veteran, a muscle group that seems especially difficult to build up are the traps. If you’re looking to have some kick ass trap development and look like an absoolute beast, then check out these tips posted by Gabriel Sey. In the video Sey will give you the ultimate tips on trap development that will have you looking monstrous in no time.

What do you think of Gabriel Sey’s trap development advice?

Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.

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