This is why you don’t talk on the phone while lifting.

One of the biggest pet peeves that exist in the gym are people who are over obsessed with their phones. Taking selfies, face-timing, or even straight up talking on the phone during a training session. It’s incredibly annoying and the opposite of what training is supposed to be about.

This guy might not be in an actual gym – but the warning is still the same. DON’T TALK ON YOUR PHONE WHILE YOU LIFT. This just might happen to you…