Two regular people do 100 push ups a day for a month. These are the results.

These days on the internet you will often see fitness challenges go viral. The one we are focusing on today is doing 100 push ups a day for 30 days straight. While this is a far cry from true bodybuilding – it is an attempt to get average people more in shape through simple but effective challenges. So if you only did 100 push ups a day for 30 days… would you actually notice a difference? That’s what Buzzfeed tried to figure out in their video above. They chronicle the experience for two regular guys and then show a comparison image at the end – check it out!