How to cook properly as a bodybuilder on the keto diet.

The ketogenic diet (often called keto) has risen in popularity for bodybuilders once again. But just because you try and follow a specific diet like keto doesn’t mean you’re doing it right. Bodybuilder Brandon Carter has released a video showcasing exactly what he eats for breakfast under the keto diet to maintain the proper nutrition for his bodybuilding physique. If you are on or looking to jump onto the keto diet – this video might help you perfect your keto bodybuilding meals. Check it out above.



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