Breaking down how to properly deadlift so you don’t hurt yourself or look like a fool.
The deadlift is one of the most intense lifts in the bodybuilding repertoire. It’s also vital for building up the perfect physique. Yet despite how simple the movement looks – it can be done wrong in so many ways that it is an intimidating exercise to some. This is the kind of lift where you are carrying so much weight that poor form can be very dangerous.
That’s why Bodybuilding Priest has compiled this video showcasing the correct way to do deadlifts. This video breaks it down step by step so you don’t have to worry about hurting yourself or simply missing out on max gains from this exercise. Check it out above!
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