Shoulder training like a genius.

While building up the abs, back, and chest is an absolute priority for having an impeccable upper body, it can’t be denied that other elements are needed to round out a strong frame. In particular, if a bodybuilder really wants to look the part then there’s no doubt that building up the shoulders should be a top priority.

Shoulder training offers that illusion of size by essential building a larger frame from shoulder to shoulder. But while there are some pretty basic ways to train the shoulders, you’re going to want the most scientific method of building up these muscles for the best gains.

In the video, Jeff Nippard explains the science behind shoulder training and offers detailed insight into how you can get boulder shoulders with specific focus.

What do you think of Jeff Nippard’s shoulder training advice?

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