Jordan Peters gives some helpful tips on gaining muscle.
Pushing the body to the limit is the key to building quality muscle. At the same time, one can’t expect to gain massive amounts of muscle through training alone. Diet is a major part of putting on more mass. Going on a calorie surplus is the only way to gain more muscle mass, but sometimes doing so can result in gaining fat along with the muscle.
So how exactly can you minimize the amount of fat you gain while on a bulk? The experienced Jordan Peters has the answers that you seek. In a video courtesy of Redcon1, Jordan Peters goes in depth on how a bodybuilder can gain massive muscle while at the same time minimizing the fat they gain. Check it out above!
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