Home GI Throwback THROWBACK: Kai Greene Talks About The Importance Of Sleep THROWBACK: Kai Greene Talks About The Importance Of Sleep By GI Team - November 21, 2016 RELATED ARTICLESMORE FROM AUTHOR News Jay Cutler Debates Flat vs. Incline Bench Press: “I Prefer To Use Incline” Back DB Chest Supported Row Exercise Guide — How to & Benefits Bodybuilding Anabolic Steroids and Hair Loss News Mitchell Hooper Answers If Ronnie Coleman Could Have Won WSM: “I Genuinely Think It Could Have Been Possible” Bodybuilding The Top 3 Exercises for Neck Size and Strength News Hunter Labrada Takes Sam Sulek Through Crazy Leg Day Workout Opinion Kali Muscle Slams Victor Martinez, Calling His Defense Of Bodybuilding: “Idiotic” | GI Podcast Training Tips Bench Press Elbow Position Tips to Protect Your Shoulders & Hit New PRs Bodybuilding Who is Alex Eubank? Complete Profile, Workout and Diet Originals Ronnie Coleman’s Mind-Blowing Body Fat Claim: Can Anyone Really Be Less Than 1%? | The Generation Iron Podcast Sleep = Recovery. How important is sleep for a bodybuilder? Watch Kai Greene explain it in detail in this throwback video. NEWSLETTER REVIEWS Reviews Best Fat Burners For Men To Shed Fat & Maintain Muscle (Updated 2024) April 11, 2024 Reviews Best Creatine Supplements For Bulking & Muscle Growth of 2024 (Personally Tested) April 10, 2024 Reviews Best Bodybuilding Multivitamins For Health & Wellness of 2024 (Tested & Sampled) April 8, 2024 Buyer Guides Best Men’s Meal Replacements For Muscle Mass (Updated for 2024) March 28, 2024 Reviews Best Testosterone Boosters For Muscle Growth & Vitality (Updated/Tested 2024) February 12, 2024 RECENT POSTS News Jay Cutler Debates Flat vs. Incline Bench Press: “I Prefer To Use Incline” April 24, 2024 Back DB Chest Supported Row Exercise Guide — How to & Benefits April 24, 2024 News Kristjan Jon Haraldsson & Shane Flowers Out Of 2024 World’s Strongest Man Following Injuries April 24, 2024