Seth Feroce talks overtaining in the only way he knows how.

Many people are looking to get into great shape, pack on muscle and be the picture of health and wellness. Some individuals simply want to look great naked, others want to destroy the competition at bodybuilding shows. There are so many different reasons to push your body to new heights and that can sometimes lead to overtraining.

While some people may say that overtraining is a terrible idea, there are other individuals that suggest that it all depend son your goals.

Enter Seth Feroce.

A man who tells it like it is, Seth Feroce is a veteran bodybuilder who has pushed his body to limit through consistent hard training. While he may not be stepping onto the competitive bodybuilding stage these days, Seth Feroce is still training hard and is a wealth of knowledge. Take a look and listen to the video as Seth Feroce breaks down overtraining in the only way he knows how.

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