Ric Drasin and Doug Brignole get real about leg training.
As bodybuilders, building up solid legs is just as important as sculpting an impressive upper body. For the longest time the barbell squat has been used as the ultimate source of building up amazing legs, specifically the quads. On the latest episode of Ric’s Corner, Ric Drasin discusses proper leg training with the extremely knowledgeable Doug Brignole.
Brignole believes that the way quads are trained with the barbell squat is inefficient. Ric Drasin however has his own opinions on the subject matter. Take a look at the video to learn the intricacies of training legs why it’s important to do specific exercises for the best results.