The meal plan of a 8x Olympia champion.

Ronnie Coleman is one of only two bodybuilders to hold 8 Olympia titles – a world record that has yet to be beat.  But there’s a big difference between Ronnie Coleman and the other 8x Olympia champion, Lee Haney – and the difference is SIZE. Ronnie Coleman brought a whole new level of mass to the bodybuilding stage that has hardly been matched since. So what did Ronnie Coleman eat to supplement his massive size and intense workouts? The video above breaks down exactly the kinds of meals that Ronnie Coleman would consume in order to become The King of bodybuilding. Check it out above.