Some epic and hilarious fitness fails in 2019.

We’re only one month into the new year and already have a large number of bodybuilding and fitness fails filling up internet videos. So it’s a good thing our content partner Beast Ugis has compiled them all together into one supercut video – showcasing the most embarrassing, painful, and funniest fitness fails of 2019.

This is the perfect video to watch to shake off the Monday blues, get a few laughs in, and start your week on the right step to train hard and make some improvements. Just don’t become a fail like one of these guys.

If you like what you see, make sure to subscribe to Beast Ugis’ official YouTube channel right here.