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Bodybuilding

WATCH: The Truth About Aging, Muscle Atrophy, And Bodybuilding

by Ric Drasin Published on Oct 10, 2018

This post may contain affiliate links (disclosure policy).

Ric Drasin talks about the realities of muscle atrophy as bodybuilders age.

When we look at seemingly ageless legends like Dexter Jackson – it gives us hope that bodybuilding is the kind of passion and sport with a very long expiration date. And indeed it’s true, bodybuilding champions are much older than you see in most other sports. But the the sad truth is despite this, we can’t be in our prime forever and in a sport so focused on looks – it can be challenging when the body starts declining and you just can’t look the same way you did when you were younger.

Ric Drasin talks about the realities of muscle atrophy as we age – and how no matter how far science has taken us with understanding how to maximize our muscle and physique… eventually we need to adjust to our changing bodies. Check out the full video above!

If you like what you see, make sure to subscribe to Ric Drasin’s official YouTube channel right here!

About Ric Drasin

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