Try not to look away during this insane supercut of extreme flexibility.

One stereotype of bodybuilders is that they aren’t very flexible due to the massive amount of muscle that they carry on their bones. This isn’t completely true (have you seen Shawn Rhoden show off his flexibility?) but has some merit as flexibility isn’t the number one thing bodybuilders have to worry about.

But when you switch over to the world of Yoga, you’ll find that flexibility is very key. And this latest video from Beast Ugis shows off a supergirl with flexibility so intense it’s hard to look away. Watch this human pretzel bend to the extreme in the supercut above!

If you like what you see, make sure to subscribe to Beast Ugis’ official YouTube channel right here.