Strength Wars Movie

Ric Drasin pulls from his classic knowledge regarding the bench press vs dumbbells.

Should you use the barbell or dumbbells for building up your chest? That’s the debate that gets explored in the latest video from bodybuilder Ric Drasin. Having been invested in the bodybuilding world for majority of his life – Ric pulls more from his personal experience mixed with known facts to give the pros and cons of training your chest through the classic bench press or through other moves using dumbbells. Give it a watch above and decide what might be best for your body and situation.

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