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Bodybuilding

William Bonac Shows Off Crazy Conditioning 7 Weeks Out From Olympia

by Jacob Ladon Published on Jul 26, 2018

This post may contain affiliate links (disclosure policy).

William Bonac is looking ready for the upset at the 2018 Olympia.

The narrative heading into the 2018 Olympia seems to be wholly focused on the battle between Phil Heath and Mamdouh “Big Ramy” Elssbiay, at least as far as the Open Weight division is concerned. There has been so much hype put on Big Ramy potentially defeating Phil Heath this year that some people seem to be forgetting the man who came in third place at the 2017 show.


William Bonac has been nicknamed “The Conqueror” for a reason. He has dominated the opposition time and again and has quickly cut through the ranks of the Open Weight division. Where he had once stood as a top ten competitor with some great potential, William Bonac has broken through the top five and continues to rise. Even former eight time Olympia champion Ronnie Coleman stated at last year’s show that William Bonac was a man to keep an eye. High praise indeed.

So as we move forward towards the 2018 Olympia it should be obvious to everyone that the battle will be between Phil Heath, Big Ramy, and of course William Bonac who has put in some serious work in the gym this past year.

In his most recent update post, William Bonac looks absolutely ready to pull the upset and the rest of the field of competitors should be concerned.

. The hardest prison to escape is your mind. The game is won in the mind? . .#sevenandahalfweeksout #conquerorthefirst ?#kwasia ?? Powered by #teamusn #teamwawan With my coach @neil_yoda_hill1 my trainingspartner @candrick29 & compagnon @jeffreysuijkerbuijk #Ready4War?? @usnuk @usnkenya @usnsa @usnfit #Y3TDisciple #williambonac #arnoldclassic #mrolympia #alleyesonme #inspire #theconqueror #againstallodds #gameover #ghana #thatswhatsup #thisisbodybuilding #ifbbproleague

A post shared by IFBB William The Conqueror (@william_bonac) on Jul 24, 2018 at 1:43pm PDT

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About Jacob Ladon

Jacob Ladon is a staff writer and former amateur bodybuilder. He has been passionate about bodybuilding since he was 15 years old and discovered the joys of training in the gym. He reports and comments on all bodybuilding related matters.

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