A 15 year old girl can lift more than you?

In the world of athletics you can never know what to expect next. Outside of bodybuilding competitions there are many other related events, particularly in weightlifting and powerlifting, that can just blow our mind. You’ve seen the older bodybuilder that impressed us with not only his physique, but his incredible strength as well. Now see the 15 year old girl that can bench press over 300 lbs. Take a look at Maryana Naumova’s impressive lift at the 2015 Arnold Sports Festival.

http://www.youtube.com/watch?v=RgVfkTyjNKI

We’re always more than excited to see the youth taking charge and focusing on strength and athleticism. You probably also remember when we did a quick write up about another young boy who can lift twice his own weight. They must make their parents proud. We definitely are.

Take this girl’s lift as inspiration and get your ass in the gym. And be sure to check out Generation Iron’s Facebook, Twitter, and YouTube channel for daily updates.