4 Ways You’re Not Actually Working Out In The Gym (And Everyone Else Knows)

You’ve Read The Whole Hunger Game Series

Generation Iron Reading Gym

Reading is fundamental right? What could be the problem there? The problem is if the level of activity you’re performing at the gym is so low that you can comfortably digest the inner workings of a series of books you’re probably not pushing yourself hard enough to get a real workout. Hey, maybe you live in a major city and the apartments are so small that the gym is like the living room you never had. If that’s the case, rock on, and next time bring some popcorn with extra butter and a hammock in case that bike seat gets too uncomfortable. But for the rest of us, put that book down and Move!

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