Butter
“I can’t believe it’s not butter”…well it’s not!
While we think we’re doing ourselves a favor by purchasing butter substitutes, those impostors don’t include naturally occurring saturated fats, which are prevalent in natural butter. Go for organic butter from grass fed cows you’ll deliver a blast of healthy dose of linoleic acid, which contains vitamin K2 and Omega-3 and -6 fatty acids to support heart health and weight loss.
