HUNT DOWN THE BEST PROTEIN: 6 ALTERNATIVE MEATS FOR A BODYBUILDER

Generation Iron Branch Hunting

Broaden your protein horizons with some of these tasty alternatives…

Chicken and beef. When looking for foods high in protein both are accepted as the norm. Prepared correctly each one has its nutritional value to help you put on mass and bulk. But they aren’t the end all be all sources of animal protein. Are you tired of chicken, salmon, and beef over and over? Check out the list below for some unique alternatives and mix up that flavor pallet.
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Ostrich

Generation Iron Ostrich

A delicacy in the United States, the Ostrich is one of the fastest animals on the planet. This makes their meat lean and lower in fat content. The Ostrich is said to have more protein than steak, just the kind of nutritional value that every bodybuilder needs.

Protein = 5.7 grams per ounce

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Jonathan Salmon
Managing editor of Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. He has been writing about bodybuilding, combat sports, and strength sports for over 8 years. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.