HUNT DOWN THE BEST PROTEIN: 6 ALTERNATIVE MEATS FOR A BODYBUILDER

Bison

Generation Iron Bison

The meat of a bison is much leaner when compared to beef and contains less saturated fats. The nutrients within bison include; zinc, iron, vitamin b6, selenium, and niacin to name a few – all considerably healthy and helpful to any athlete. For more protein, leaner meat, and less saturated fats, bison meat is the way to go.

Protein = 5.9 grams per ounce

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Jonathan Salmon
Managing editor of Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. He has been writing about bodybuilding, combat sports, and strength sports for over 8 years. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.