Arnold Schwarzenegger is still focused on his fitness at 74 years old.
When you build a reputation as the best bodybuilder of all-time, there are standards to keep up. Arnold Schwarzenegger is doing just that at 74 years old. Since his days on stage, Schwarzenegger has been successful in many avenues but he has always been dedicated to fitness. Recently, Schwarzenegger shared a workout post to social media showing off an arm day.
Schwarzenegger was preparing to speak about climate change at the Austrian World Summit. Before taking the stage to speak, the bodybuilding legend was able to get a lift in.
“Getting pumped earlier for today’s Austrian World Summit. Tune in at 3:30 AM EST – 30 minutes!”
Getting pumped earlier for today’s Austrian World Summit. Tune in at 3:30 AM EST – 30 minutes! https://t.co/COmUb2AFn8 pic.twitter.com/l15yC2FiB6
— Arnold (@Schwarzenegger) June 14, 2022
Arnold Schwarzenegger does not post gym photos often. This was a rare occasion where he took to Twitter to share a picture while training. Despite not sharing to social media much while in the gym, it is clear that Schwarzenegger has been able to keep up with his workout routine regularly.
Arnold Schwarzenegger Diet Plan
Arnold Schwarzenegger came over from Austria and completely changed bodybuilding. He completely dominated the sport for years using his massive physique and intense workout programs. Schwarzenegger is a seven-time Olympia champion, which is tied for second most all-time.
In 1980, Schwarzenegger returned to the biggest show of the year following some time off. This showed that he was able to keep himself in championship shape even off the stage. Ahead of his 75th birthday, Schwarzenegger has shown that he is still in great shape.
In February, Arnold Schwarzenegger claimed to be on an 80% plant-based diet. This is something he claims to be on for the past five years. While he continues to eat some meat, Schwarzenegger was interested in improving his overall health. Many bodybuilders have turned to non-dairy protein to supplement to build muscle and promote fat loss. Obviously, this is not a diet that Schwarzenegger followed during his time on stage given the fact that he had to build an elite physique.
It does not look like Arnold Schwarzenegger is going to stop working out anytime soon. Despite being involved in many other projects over the years, the bodybuilder still wants to keep his legendary physique in shape.
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