Big Ramy’s Crazy Back Update Getting Buzz From The Bodybuilding World

Big Ramy is gaining attention after a massive back update.
@coach_boody Instagram

Big Ramy could be working his way back and making improvements needed.

Big Ramy has been one of the top bodybuilders in the world over the last three years but it has certainly been a roller coaster. The former two-time Olympia champion has not competed since Arnold Classic and there is no plan to return as of now. As he continues to improve his physique, Ramy’s coach shared a big-time back update.

Ramy is a two-time Olympia champion (2020, 2021) who was thought to be a threat at the title once again in 2022. Instead, Ramy regressed and finished fifth. He made a quick return to the stage and competed at the Arnold Classic but did not impress once again, finishing fourth. Ramy ultimately decided that he was going to take some time off and opted out of the Olympia.

Following his performance in Columbus back in March, Ramy expressed that he was not interested in taking time off. This tune certainly changed and the former champ has focused on making the necessary improvements to his physique. Now, he has clearly done that and it will be interesting to see when he returns.

Big Ramy 2023 Arnold Classic

Big Ramy’s Massive Back Update

Big Ramy’s coach shared a post to Instagram on Sunday showing off an insane back shot of the former champion. This photo has caused a buzz around bodybuilding and makes fans wonder when Ramy could be returning to the stage.

“New back inshallah ✌️
Last update today”

 

View this post on Instagram

 

A post shared by NATIONAL TEAM COACH (@coach_boody)

Siddique Farooqui of RXMuscle caught up with Big Ramy during the 2023 Dubai Pro on Saturday where the two were also able to have a conversation about the near future of the bodybuilder.

““I HAVE TO BE SMART TO KNOW THE BEST TIME FOR ME TO BE ON STAGE AND THE BEST TIME FOR ME TO STOP A LITTLE BIT, THINK THIS YEAR, I HAVE TO GET A BREAK FROM THE SHOW AND IF I HAVE THE CHANCE TO BRING A BETTER VERSION OF MYSELF AND I CAN BRING SOMETHING DIFFEREnt.”

Ramy’s plan is to improve and get back to his winning ways on stage. It is clear that the has been doing just that and has made great strides.

For more news and updates, follow Generation Iron on FacebookTwitter, and Instagram.

Greg Patuto
Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.