Check out this video of Ryan Watson training his legs and talking about his 2014 season. Welcome back to our breakdown celebrating the iTunes release of the
Opinion
IRON, INTELLIGENCE, INSPIRATION (THE MACHINE)
Look into my "I's" - The Champion By Andrew Oye MINDSET FUELS GYM SETS Yes, iron training is hard work. And yes, fitness newbies and oldies encounter
OLYMPIA PLAYLIST: TOP 10 SONGS TO PUMP YOU UP FOR OLYMPIA
BACK IN THE CUT: THE LEGEND OF SAMIR BANNOUT (PART 1 OF 4)
"If you are a doctor once, you don't need to be a doctor twice." To celebrate the digital release of the Generation Iron Extended Director's Cut, we will be
LONG-TERM PLANNING AND THE PHYSIQUE ATHLETE
It's time to start thinking about more than what's right in front of you. By John Garafano We’ve all seen them -- the bodybuilder or figure competitor who
THE 6 GREATEST OLYMPIA CHAMPIONS OF ALL TIME
Who are the best of the best? The coveted Sandow trophy is only held by a select few. It is the top prize for any bodybuilder to achieve. After years of hard
THE TOP 9 RICHEST BODYBUILDERS OF ALL TIME
Who is making the most cash-money? Once a person decides to become a full fledged bodybuilder, a lot of sacrifices need to be made. At a certain point,
THE FANTASTIC JOURNEY OF THE SANDOW TROPHY
We cover the history behind one of the most iconic emblems of Mr. Olympia - The Sandow Trophy. It happens every year. The top qualifying Olympian bodybuilders
ARE YOU WORKING OUT WRONG? SURPRISING WORKOUT MISTAKES
KAI GREENE’S BEST INSPIRATIONAL QUOTES
Inspirational words of wisdom from The Predator. As many of you know, Kai Greene is more than just a massive bodybuilder at the top tier level of the IFBB. He
PHIL HEATH: LEADING THE CHARGE TO A BETTER SPORT
By engaging his fans through social media, Phil Heath may be expanding bodybuilding. In today's age, information is passing quicker than ever. With computers,
DISABILITY DOES NOT DISABLE DRIVE
The only limits are the ones we put on ourselves. Often in life, we are told what we cannot do. We are told there are rules to the world - and while those
IRON, INTELLIGENCE, INSPIRATION (THE CHAMPION)
Look into my "I's" - The Champion. By Andrew Oye MINDSET FUELS GYM SETS As expected, iron training is a challenge. Those just starting a regimen, as
TOP 10 WORKOUT SONGS
We curated the ultimate Generation Iron workout mix. Ever since Sony invented the Walkman, people have been taking their music everywhere. Even more so now
EMBARRASSING GYM MOMENTS
Pobody's Nerfect. Look, bodybuilders spend a lot of time in the gym. This isn't a mystery - but when you spend so much time in the gym, you are bound to have
MOTIVATION FROM TEEN BODYBUILDER NIXLOT
A few motivational words from a truly inspirational teen bodybuilder. Not too long ago we posted an influential story about a teen bodybuilder, Nixlot Dameus,
TOP WAYS TO STAY JACKED AND ENJOY THE SUMMER
Stay lean in the summer. Summer’s here! The beaches, the pools, the BBQ’s, the vacations, the road trips, and all the other fun stuff summer has to offer. We
TOP 5 PHYSIQUES OF ALL TIME
The best of the best. Bodybuilding and the Olympia have a very long and rich history. One that still grows and thrives to this day - current champions will
IRON, INTELLIGENCE, INSPIRATION
Look into my "I's" By Andrew Oye MINDSET FUELS GYM SETS Iron training is not easy, nor should it be. Granted, beginners need encouragement to enter the
Top 30 Muscle Movies (#28)
#28. Afghan Muscles (Andreas Møl Dalsgaard, 2006) After the overthrow of the Taliban government, bodybuilding became a largely celebrated sport in
Top 30 Muscle Movies (#29)
#29. No Pain, No Gain (Samuel Turcotte, 2005) In a small Ohio town, Mike Zorillo longs to be respected for his genius IQ rather than his immense power for
Top 30 Muscle Movies (#30)
During the month of June, GI Athletics will be counting down our Top 30 Muscle Movies. The process of creating this list sparked many inner office arguments and
