• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
Originals U-Natty States Of America

Brandon Lirio: Bodybuilding Social Media Is Bullsh*t And The Fans Killed It | U-Natty States Of America Podcast

by Jacob Ladon Published on Nov 16, 2022

This post may contain affiliate links (disclosure policy).

Brandon Lirio thinks social media is bullshit and the users are the ones who killed it – effecting bodybuilding in a profound way.

Like it or not, social media is a way of life across the world. This is true no matter what circle you socialize in. It’s true in nearly all industries and job sectors. It has become a part of day to day life. This has been for connecting people in brand new ways and, in bodybuilding, providing new platform opportunities for athletes, businesses, and fans alike. Unfortunately, it has also proven to help stoke division, arguments, and toxic behavior. This affects bodybuilding in a major way due to the entire enterprise revolving around subjective opinions of a person’s body.

That’s why Brandon Lirio connected with Generation Iron Brands LLC founder, producer, and film director Vlad Yudin. The two sit down for a video discussion about the current state of bodybuilding and how it intersects with social media. Is social media making content worse? Is it hurting the sport as a whole? Or is it simply making us more aware of what was already out there. In this week’s episode of the U-Natty States Of America podcast, Brandon Lirio debates with Vlad Yudin about the death of social media and how it can take down bodybuilding with it.

The concern of toxic activity on social media is not a new one. In fact, it is probably more discussed than ever before on the international stage. Whether it’s politics, teen online bullying, pop culture, or sports – there has been a growing dark cloud over social media.

Brandon Lirio believes that the blame is less on the businesses who run social media – but the users who engage with it. Controversial content wins more eyeballs. This has been true since before internet with tabloid magazines and paparazzi. The instant connectivity of social media has brought it to a tipping point. Will social media survive it? And will certain industries such as bodybuilding take damage or fall in the process? Let’s jump into it.

 

View this post on Instagram

 

A post shared by Worlds Strongest (Every) Man (@bgf_lirio)

The manipulation of supply and demand

Brandon Lirio is a bodybuilder who uses social media to interact with his fans and promote his athletic career and his business ventures. Vlad Yudin is the founder of Generation Iron Brands LLC – a media publishing website with a social media network of 1.2 million followers. These two perspectives come together in this week’s episode of the podcast in hopes of discovering some common truths.

One such truth is the notion of supply and demand for social media content. When asking why social media has become so toxic – a quick answer is that content creators simply publish topics that get the most attention. This often involves controversial, shocking, or deeply opinionated content.

So does that mean users are to blame for the toxic energy dividing people online? Brandon Lirio seems to think so. At least from his perspective in bodybuilding – he’s worried that our demand for shocking content is blinding us from getting actual in-depth information about the sport we love. It then breeds a new generation of toxic fans who only want to disrupt things, get attention, and don’t deeply care about the sport in the same away past generations did.

Vlad Yudin looks at it from a different perspective. The supply and demand of content is being manipulated by a loud but minority group of fans. The general concept is this – people who are happy with content don’t comment about how much they love it. But people who are angry about content will be very aggressive about denouncing it.

Vlad also points out that businesses have metrics they can look at that audiences don’t see. So while fans can see YouTube view counters, comments, and likes – they don’t know how that translates to actual views or sales.

“Is bodybuilding serious? The answer is – no, it’s not that serious. But it’s serious to me. As in – it’s serious for the people passionate about it but not the larger world population and that’s okay.”

– Brandon Lirio

Is there really no such thing as bad press?

The old saying goes – any publicity is good publicity. But is that really true? Vlad Yudin brings up his conversations with the late Rich Piana while filming Generation Iron 3. Piana didn’t mind toxic or negative comments. He saw that as a sign that his content was eliciting a reaction. And any reaction means it is engaging people. More importantly, odds are there are more people not commenting who feel positively about something. So the more negative comments he would get – likely meant there were also even more fans enjoying it.

But Brandon Lirio worries that, while this is true, it incentivizes more people to put less energy in good content and more into cheap shocking content. Then one day, we get to a point where there is no good content at all. He believes we are seeing that happen today on all fronts. News is more negative and focused on sound bites. Athletes just want to be insta famous rather than the best athlete in the world. Online articles are more about beating Google’s SEO algorithm and less about unique insightful content.

Vlad Yudin counters by saying he believes truly good and unique content will always float to the top. Perhaps social media has pushed the pendulum too far into one side – but it will eventually swing back. That’s why Vlad aims to push Generation Iron towards always focusing on true human and dramatic stories first. Sometimes the headline or the movie trailer might be shocking – but underneath it all is true intrigue and human stories.

Vlad thinks that if any business, athlete, or influencer focuses on this first and foremost. Then they will survive the onslaught of negativity, toxicity, and the potential downturn in the popularity of social media (if it ever really does die).

Wrap Up

Bodybuilding is a subjective sport that, in some ways, is more similar to modeling than other athletic endeavors. It requires everyone – judges, fans, and fellow athletes – to judge the bodies of physiques on stage. In today’s world of social media toxicity, that can be very damaging to bodybuilding culture. In a world where every commenter thinks they are right – can bodybuilding still find a common ground?

It’s not an easy topic to answer with so many variables at play. But Brandon Lirio and Vlad Yudin look at it through many angles – both insider and outsider – and hopefully provide insight into the current state of bodybuilding compared to the social world at large.

You can watch Brandon Lirio and Vlad Yudin’s full discussion in the latest episode of U-Natty States Of America above. Make sure to check back every Wednesday for new episodes only on the Generation Iron Fitness Network or wherever podcasts are downloaded.

About Jacob Ladon

Jacob Ladon is a staff writer and former amateur bodybuilder. He has been passionate about bodybuilding since he was 15 years old and discovered the joys of training in the gym. He reports and comments on all bodybuilding related matters.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • Performance Lab SPORT BCAA

    The Best BCAA For Bodybuilding Health & Performance Goals

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • The Ultimate Mike Mentzer Workout and Diet

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility