• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
Bodybuilding

Claire Burton Makes 50 the New 20 in Natural Bodybuilding

by Terry Ramos Updated by GI Team on Feb 17, 2025

Claire Burton natural bodybuilder
This post may contain affiliate links (disclosure policy).

Claire Burton dominates natural bodybuilding after turning 50. 

They say 30 is the new 20. Well, Claire Burton backs the notion that it’s 50 that’s the new 20. Claire Burton is a British professional natural bodybuilder and competes in the most prominent natural bodybuilding league – International Natural Bodybuilding Association/Professional Natural Bodybuilding Association (INBA/PNBA). In March of 2021, Claire Burton turned 50, and despite moving into a new age decade, she’s had quite the year. 

Claire Burton had to say this on Instagram (IG):

“The plan was to take this year ‘out’ and celebrate my 50th Birthday. But the 2020/21 Covid-curveball changed those plans! I hit the BIG 50 in March, the gym reopened 12th April and prep officially started 5 weeks later.”

You can view the full post below:

 

View this post on Instagram

 

A post shared by Claire Burton PNBA & WNBF Pro (@claireburton_figurepro)

In 2021, Burton snatched many titles in natural bodybuilding, including first place in Pro Women’s Physique at the United Kingdom Drug Free Bodybuilding Association (UKDFBA) UK International Championships and first place in Pro Women’s Physique at the INBA/PNBA World Championships. And to end her 2021 season on a high note, she snagged the Women’s Physique Masters gold medal at the 2021 Natural Olympia. Then shortly won Pro FitBody at World Natural Bodybuilder Federation (WNBF) Worlds Championships 32 a week later. 

Furthermore, at The Pinnacle of Natural Bodybuilding – Natural Olympia – she placed second place in Pro Women’s Physique Open. The difference between the Women’s Physique Open and Masters is the Masters are women age 40+, while the open has no age barrier. Earning a medal – especially silver – in an Open division is an impressive feat for a Masters’ competitor. 

Natural Olympia

Natural Olympia is the most significant event in natural bodybuilding – the Mr. Olympia of the International Federation of BodyBuilding and Fitness (IFBB) league. All competitors participating in Natural Olympia – INBA/PNBA athletes – are thoroughly drug tested by World Anti-Doping Agency (WADA) – caliber drug testing in professional sports. 

Women’s Physique Division

claire burton women's physique

Claire Burton has competed in both the Women’s Figure and Physique divisions. Women have slightly more muscle mass than the figure class in the physique division – the figure division is more concerned about exhibiting a V-taper from the shoulders to the hips and thighs. However, the physique division has less muscle mass than Women’s Bodybuilding. Both figure and physique classes depend on muscularity, definition, and stage presence.  

Personal Trainer

Claire Burton gives her success back by being a personal trainer at Third Space and coach at Fit2Fite. Her passion for fitness and helping people began decades ago as a group exercise instructor and former British kickboxing champion. 

She believes in Viper Fitness supplements for nutrition, and she has no shame in admitting her sweet tooth. She stated on social media, “There is nothing nutritionally healthy about this Deep Dish Malteser Pie…BUT it was sooooooo good and it made me smile. I did share some of it.” 

She believes you should set sustainable goals and not accomplish everything overnight. The whole “Rome wasn’t built in a day” motto resonates with her deeply. Furthermore, Burton recognizes that personal training is about people above all. 

Generation Iron would like to congratulate Claire Burton on her tremendous year in 2021 and wish her a Happy Belated 50th Birthday! 

Click the link to see the initial schedule for the upcoming INBA/PNBA 2022 season!

Follow us on Instagram, Facebook, and Twitter to stay updated on natural bodybuilding athletes!

 

About Terry Ramos

As a personal trainer and writer, Terry loves changing lives through coaching and the written word. Terry has a B.S. in Kinesiology and is an ACSM Certified Personal Trainer and ISSA Certified Strength and Conditioning Specialist. He enjoys playing music, reading, and watching films when he's not writing or training.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • Performance Lab SPORT BCAA

    The Best BCAA For Bodybuilding Health & Performance Goals

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • The Ultimate Mike Mentzer Workout and Diet

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility