Everything you need to know about Myprotein Clear Vegan Protein
Product Overview
Vegans can build incredible physiques if they eat enough protein. However, it can be tough to consume adequate protein needed to support muscle growth as a vegan since they can’t eat any animal protein, such as chicken and beef, which are excellent protein sources. Therefore, they must consume their protein from plant-based foods.
Plant-based protein doesn’t contain as much protein as meat, so it’s recommended vegans supplement with a premium vegan protein powder to build muscle and tone their bodies. But vegan protein isn’t just beneficial for vegans. People sensitive to dairy, leading to inflammation and bloating, can benefit from a vegan protein supplement.
A high-quality vegan protein supplement will be low in calories and sugar and be saturated in excellent plant-based protein sources. Additionally, it will have essential vitamins to support your overall health.
In this article, we’ll be reviewing the vegan protein supplement Myprotein Clear Vegan Protein.
Myprotein Clear Vegan Protein is a premium protein shake for vegans. It’s dense in plant-based protein from high-quality pea protein but low in calories and sugar, making it the perfect fusion for vegans looking to add muscle to their frame and reduce body fat.
Main Takeaways
- A vegan protein supplement will help vegans get enough protein to reach their fitness goals.
- Myprotein Clear Vegan Protein is a quality protein shake loaded with B vitamins to support your brain health and immune system.
- Myprotein Clear Vegan Protein is low in calories and sugar and comes in a mouthwatering limited-edition flavor.
What’s Vegan Protein?
Vegan protein is a protein that comes from sources other than animals. For example, vegans don’t eat meats, poultry, or fish; instead, they get their protein from vegan foods, including tofu, quinoa, lentils, and nuts. As you’d imagine, it can be challenging for vegans looking to put on muscle to consume the amount of protein they need since meats contain high amounts of protein. Therefore, it’s highly advantageous for vegans to include a vegan protein powder in their nutrition.
Vegan protein powder is a protein powder that’s derived from plant-based protein. For example, although a good protein powder, whey protein does contain animal products.
Supplementing with a vegan protein shake also benefits people who aren’t vegans. Plant-based protein powders have essential vitamins, including vitamin B6 and vitamin V12. Vegan protein powder doesn’t contain any dairy or other animal products, which can cause inflammation in some people. Moreover, good vegan protein has vitamins and minerals to optimize your health.
The Benefits of Vegan Protein
- Supports a healthy gut
- Dairy-free
- Less bloat
- Plant-based ingredients only (no animal sources)
- Ample protein for a vegan
- Contains vitamins and minerals
Clear Vegan Protein Highlights
Myprotein formulates Clear Vegan Protein. Myprotein only uses quality ingredients to produce premium supplements, including pre-workouts and whey protein. Clear Vegan Protein comes in a mouthwatering limited-edition Toffee Apple flavor infused with natural fruit. And this vegan protein powder is loaded with B vitamins and has dense pea protein while containing less than 1g of sugar.
Ingredients to Build Muscle
The ingredients in Clear Vegan Protein are powerful for vegans looking to add muscle to their frames and support their fitness goals, including protein, vitamin B6, and vitamin B12.
Protein
Protein is vital to building muscle (1). Moreover, protein helps you feel satiated off fewer calories to aid weight loss. And since vegans don’t eat animal products, it can be tough to consume enough protein. That’s why consuming quality vegan protein powder is essential. For example, Clear Vegan Protein has 9.6g of pea protein.
Vitamin B6
Vitamin B6 is essential for your brain health and immune system (2). Unfortunately, vitamin B6 is found in fish and poultry, which vegans don’t eat, so they must consume a supplement high in vitamin B6, such as Clear Vegan Protein.
Vitamin B12
This vitamin is found in meat, fish, and dairy products. Vitamin B12 is critical for your brain and nervous system (3). And it helps you form red blood cells and create DNA.
Other ingredients: Niacin, pantothenic acid, riboflavin, thiamin, folic acid, and biotin.
Building muscle as a vegan is important. Muscle improves your body composition and speeds up your metabolism. Plus, muscle protects you from injury. Sometimes vegans struggle with consuming adequate protein. And it can be mundane to eat high amounts of vegan protein food to reach your protein target. A top-end vegan protein supplement ensures vegans are consuming adequate protein for muscle growth.
Featured Vegan Protein: Myprotein Clear Vegan Protein
If you’re a vegan looking for a potent protein shake, we recommend Myprotein Clear Vegan Protein. The low calorie, sugar content, saturated vitamin B, and protein will help you accomplish your health and fitness goals. And it only contains plant-based proteins from high-quality pea protein isolate. Moreover, Myprotein is a reputable brand that only produces the utmost products. Not to mention, the limited-edition Toffee Apple is infused with natural fruit and is delicious.
Clear Vegan Protein Nutrition (Per Serving)
- Calories: 54 kcal
- Fat: 0g
- Carbohydrates: 3.5g
- Protein: 9.6g
- Sugar: 0.9g
- Niacin: 8.0mg
- Pantothenic Acid: 3.0mg
- Vitamin B6: 0.70mg
- Riboflavin: 0.70mg
- Thiamin: 0.55mg
- Folic Acid: 100ug
- Biotin: 25ug
- Vitamin B12: 1.3ug
How to Best Use Myprotein Clear Vegan Protein
Myprotein recommends taking 1.5 scoops (16g) of powder with 350ml of water mixed in a shaker. It’s best to remove the shaker’s lid to allow the foaming to sit and settle for a few minutes. Lastly, enjoy the tasty vegan protein shake!
Myprotein Clear Vegan Protein is a premium protein shake for vegans. It’s dense in plant-based protein from high-quality pea protein but low in calories and sugar, making it the perfect fusion for vegans looking to add muscle to their frame and reduce body fat.
Overall Value
Myprotein Clear Vegan Protein is a premium protein shake for vegans. It’s dense in plant-based protein from high-quality pea protein but low in calories and sugar, making it the perfect fusion for vegans looking to add muscle to their frame and reduce body fat. Moreover, Myprotein Clear Vegan Protein is loaded with B vitamins to support your overall health. Finally, Myprotein Clear Vegan Protein’s mouthwatering limited edition Toffee Apple is the perfect storm for vegans looking to satisfy their tastebuds and take control of their health and fitness.
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References
- Deldicque L. (2020). Protein Intake and Exercise-Induced Skeletal Muscle Hypertrophy: An Update. Nutrients, 12(7), 2023. https://doi.org/10.3390/nu12072023
- Stach, K., Stach, W., & Augoff, K. (2021). Vitamin B6 in Health and Disease. Nutrients, 13(9), 3229. https://doi.org/10.3390/nu13093229
- Health Quality Ontario (2013). Vitamin B12 and cognitive function: an evidence-based analysis. Ontario health technology assessment series, 13(23), 1–45.
