• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Patreon
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
News

Dallas McCarver’s Lean Body Mass Numbers Are Alarming

by GI Team Updated by GI Team on Jun 8, 2020

This post may contain affiliate links (disclosure policy).

An insane amount of lean body mass.

Update August 2017 – we are sad to report the tragic passing of Dallas McCarver. He was 26 years old.


Bodybuilding is all about putting on muscle in order to have the physical frame of a true alpha. It takes diet, it takes training, it takes obsession to get the levels of an IFBB professional. You can’t simply rely on the following a regular training split if you want to get to the levels of the best in the game. In order to reach your ultimate potential it’s absolutely necessary to develop a program that works best with your body. It’s the approach that Dallas McCarver has taken during his bodybuilding journey.

One of the top younger bodybuilders in the world, Dallas McCarver has been touted as the next big thing. He has some crazy genetics that make him a cut above the rest and the gains he’s shown in his last few shows (save for the misfortune at the Arnold Classic Australia) has shown a version of McCarver that we’ve never seen before. The program he’s adapted from Ronnie Coleman’s own training style has pushed his muscle growth to new levels and it shows.

Recently Dallas McCarver tried out a body analysis machine that broke down his physique in a very specific manner. It calculated not only his weight, but his basal metabolic rate, his body fat percentage, and his lean body mass. His lean body mass, all the muscle on his frame, came out to a pretty astonishing number. Take a look at the post below for details.

So yesterday at @4everyoung_antiaging I got to try out the #InBody body analysis machine. This thing is very cool! Gives you a total read out of your body everything from BF% , total lbs of fat, dry lean mass, total lbs of muscle, BMR, and even breaks down the percentage of muscle as well as lbs in each leg and arm! Big thank you to @denizduygulu and @antiaging_guy for fixing me up as well as letting me use this really cool machine. If you’re in the area and would like to know what your body is really made of you’ve got to go try this thing out! #4EverYoung

A post shared by Ifbb Pro Dallas McCarver (@dallasmccarver) on Apr 4, 2017 at 6:14pm PDT

That’s right, Dallas McCarver had a lean body mass number of 269.2 lbs and a body fat percentage 8.5%. Now that’s a heck of a lot of muscle.

What do you think of Dallas McCarver and his crazy lean body mass numbers?

Let us know in the comments below. Also, be sure to follow Generation Iron on Facebook and Twitter.

About GI Team

The GI Team is here to provide top news and original content for the new generation. The generation of bodybuilders who are pushing the sport to bigger and better places. Join The Movement. Become a part of Generation Iron!

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2026 (Expert Vetted)

  • meal replacement

    Ample Bulk Canister Meal Replacement Review

  • Creatine group shot

    Best Creatine Supplements For Muscle Growth in 2026 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2026)

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

  • natural olympia

    A Complete List Of Natural Olympia Winners Throughout The Years

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2026 (Expert Vetted)

  • meal replacement

    Ample Bulk Canister Meal Replacement Review

  • Creatine group shot

    Best Creatine Supplements For Muscle Growth in 2026 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2026)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: info@generationiron.com

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2026 · Generation Iron · Disclaimers · Privacy Policy · Accessibility