• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
Bodybuilding

Dorian Yates: The Most Important Attribute That Made Ronnie Coleman Special | GI Vault

by Derek Dufour Published on Dec 29, 2020

This post may contain affiliate links (disclosure policy).

Dorian Yates breaks down what made Ronnie Coleman so special and a top legend in the sport of bodybuilding.

GI VAULT – is an extension of our GI Exclusive interviews. The difference? These interviews come straight out of the Generation Iron vault from the cutting room floor of our feature film documentaries. With over hours of interview footage that doesn’t make it into our final films, we’re now releasing them out into the world.

Ronnie Coleman has long since been considered one of the greatest bodybuilders in the history of the sport. This is largely because of his massive physique and equally impressive conditioning. But in the filming of Ronnie Coleman: The King, we asked other pro bodybuilding legends what quality gave Ronnie that extra push to become the best. How did he achieve one of the most massive and shredded physiques of all time? In our latest GI Exclusive Vault interview, Dorian Yates reveals the most important quality that made Ronnie Coleman special.

Our full interview conversation with Dorian Yates during the filming of Ronnie Coleman: The King couldn’t all make it into the final film. That’s why we’ve been releasing extended segments from our GI Vault to give further insight into not only Ronnie but the sport of bodybuilding as a whole. One question we asked that didn’t make it fully into the film: “What made Ronnie Coleman special?”

Dorian Yates gives a standard answer to start. It’s obvious when you see photos or video of him competing. Ronnie Coleman had an insane size and insane conditioning to match. He accomplished a level of shredded physique thought impossible for a bodybuilder that size. There’s no special insight there – it’s all on face value. Anyone can see what made Ronnie a legend in the first place.

But then Dorian Yates answers further. There’s a certain quality behind the muscle and conditioning that took Ronnie Coleman a step above the competition. Of course, hard work and genetics play a large role. But that’s not what Yates is referring to during our conversation.

“Trying to find a picture of me smiling when I was Mr. Olympia… you’ll be hard pressed to find those because it’s tough, you know?” Dorian Yates states in our interview. He continues:

“And I didn’t feel like smiling because I was in a war. It was a war with myself and everyone else and so on. But Ronnie managed to do it all the time with a smile on his face so I think he’ll probably be remembered for that.”

Dorian Yates continues to detail how Ronnie Coleman made time to meet every single fan during expos and after competitions. When many other legendary and top tier athletes were tired and ready to go home – Ronnie always made time for the fans.

It seems that this powerful positivity that Ronnie Coleman maintained is directly responsible for his place in history. The hard work, the genetics, the dedication – these are all important. But it’s his positive attitude that helped him get through even the most grueling of moments.

His positivity pushed him through the heaviest workouts, the hardest of injuries, and even now barely able to walk he looks back regretting nothing. That kind of positive attitude let him soar not only to victory but to changing the sport forever.

You’ll never see a bodybuilder with the kind of size and conditioning that Ronnie Coleman maintained (although Big Ramy came mighty close this year). You’ll also never see another bodybuilder with the kind of boundless positive attitude that Ronnie had either. Both seem separate but are integral to each other. It’s what made him The King.

You can watch Dorian Yates’ full comments in our GI Exclusive Vault interview segment above. You can also watch Ronnie Coleman: The King on digital today! Click here or the banner below to stream or download!

Ronnie Coleman The King Watch Now Generation Iron

About Derek Dufour

Derek Dufour has been managing all digital operations on the Generation Iron Network for over six years. He currently manages a team of editors, writers, and designers to provide up-to-date content across the GI Network.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • Performance Lab SPORT BCAA

    The Best BCAA For Bodybuilding Health & Performance Goals

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility