FIVE FOODS YOU (PROBABLY) DIDN’T KNOW KILL YOUR TESTOSTERONE

1. Coffee

Generation Iron Coffee

Fuel for majority of us out there, it turns out coffee might actually mess up your testosterone levels. But before you start robbing and looting, this mainly applies to people with caffeine sensitivity. Who’s that? Well, does a normal dose of coffee get you jittery and anxious? Then yeah that’s you.

Increased anxiety has been found to lower your sex drive which is consistent symptom with people who suffer from low testosterone.
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Well there you have it, five foods to try to stay away from or at least cut down on in your every day life. Shocked to see some of these items on the list? Let us know in our official GI Forum or hit us up on Facebook and Twitter. Stay pumped.

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GI Team
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