4-Time Mr. Olympia Jay Cutler will work to build a better physique than he did last year for his ‘Fit For 51’ challenge.
Four-time Mr. Olympia Champion Jay Cutler has continued to train at a high level since his competitive days came to an end. The former four-time Olympia champ made a huge impact on stage and continues to do so during retirement, both in and out of the gym. Cutler recently shared his new “Fit-For-51” plan.
After retiring without significant injuries or health issues, Cutler keeps an impeccable, admirable physique. Cutler just rounded up a Fit for 50 challenge where he successfully transformed his physique for his 50th birthday. He aims to maintain his physique during this next chapter of his life.
“This is the Fit-for-51. I’m going to start this transformation so you guys are going to hear this now over the next YouTube videos for the next few months.”
Before hitting a back day in the gym, Cutler discussed his plan to build a better physique than last year.
Jay Cutler Begins New “Fit-For-51” Plan
Cutler has remained in great shape over the last year but wants to hit another transformation.
“What i’m going to do this year is I’m going to work on getting back in shape. Now, I don’t know what kind of shape I’m going to get in but this year, the goal is, last year was to get a little tighter and leaner. This year, is to be bigger and leaner than ’23. So, I’m challenging myself to be in better shape than last year.”
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How does Jay Cutler plan to do this? It begins with nutrition and continues with his hard work in the gym.
“Once again, we’re going to showcase this transformation but I hope that this one, and I plan and not hope, we’re going to have a better transformation than we had for ’23 in the Fit-for-50. How am I going to do this? It’s continuous training of course. The nutrition aspect, cardio, is always going to stay in the routine because it’s going to help me utilize the food.
The nutrition, in order to get in the best shape possible, I truly believe you can with training and the right nutrition, get a certain amount of body fat.”
Jay Cutler’s Back Workout
- Lat Pulldown
- Pullover Machine
- Hammer Strength Iso Single-Arm Low Row
- Bent-Over Barbell Row
- Chest Supported Row Machine
- Back Extensions
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