Kai Greene Reveals Recent Physique Update

Kai Greene showed off some poses on social media recently.

It has been an ongoing question of whether or not Kai Greene will be returning to the stage. While there might not be a plan in place, the 46-year-old bodybuilder continues to show off a shredded physique and intense training regiment.

Greene often takes to social media to show off a big workout or physique update. On Thursday, he did just that. Greene posted a few pictures on Instagram showing off some poses and getting some input from his 6.7 million followers. In his caption, Greene kept it short and sweet.

“Character Development.”

“Which pose ya’ll FEELIN the best ?,” greene then wrote in the comments.


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A post shared by Kai Greene (@kaigreene)

It is no surprise that Kai Greene is looking as big as ever. He is a monstrous man that has seen great success on stage. Greene has developed a huge fanbase over the years and these are the people wondering if he is going to make a comeback. This is something that Greene has flirted with over the years, especially with a rivalry with seven-time Olympia champ Phil Heath.


While a return has not been announced and it is unknown if it ever will, Kai Greene continues to crush the gym.

Since turning pro in 2005, Greene has been a force in bodybuilding and quickly became a fan favorite. He has never won an Olympia but finished as the runner-up three times in 2012, 2013, and 2014. All three second-place finishes came to Heath, which is where the rivalry comes from. Greene is a three-time champion at the Arnold Classic. He won back-to-back titles in 2009 and 2010 before adding his third in 2016.

Kai Greene grew a passion for fitness and bodybuilding at a young age and turned it into a successful career. He continues to work as a personal trainer and provide insight to the next generation looking to better themselves.

It is clear that Greene can still get it done in the gym. In all his physique updates, Greene is hitting some poses and that shows he still has a passion for bodybuilding. As time goes on, keep an eye on if he decides to make a return to the stage. It will be extremely intense if Greene makes that move.

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Greg Patuto
Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.