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News

Regan Grimes Announces Plan To Compete In 2025 New York Pro

by Greg Patuto Published on Jan 13, 2025

This post may contain affiliate links (disclosure policy).

Men’s Open Canadian Bodybuilder Regan Grimes has been preparing for his comeback to the stage and announced his plan for this year!

Regan Grimes has been working hard during his time off to add more size and prepare for 2025. That is exactly what has happened and Grimes recently shared his plan to return to the stage during the 2025 New York Pro.

Full Name: Regan Grimes (IFBB Pro Bodybuilder)
WeightHeightDate Of Birth
215-225 lbs.5’11”06/26/1993
DivisionEraNationality
Classic Physique & Open2010Canadian

Grimes made the jump from Classic Physique to Open Bodybuilding and has carried great expectations since. Grimes won the 2021 Egypt KO Pro to qualify for the 2022 Olympia but did not compete because he wanted to add more size.

[RELATED: Phil Heath’s Training Session With Regan Grimes]

Grimes returned to competition last year and earned a victory during the 2023 Europa Pro Championships. This earned him a spot in the 2023 Olympia, where he finished ninth. Grimes has been hard at work bulking up again this year with a goal of returning in 2025.

Regan Grimes Instagram

Regan Grimes Announces Comeback To The Stage

The return of Grimes is something that bodybuilding fans have been waiting for since his last appearance on stage. Now, there is an answer to when it will happen.

“Took this photo a week ago after being sick and on antibiotics for a week! I’ve had a great week of training and physique has come alive much more already! Prep starts for NEW YORK PRO tomorrow! Letsgooo💪🏼 18 Weeks out at 300lbs I can’t wait to compete this year! 😁”

View this post on Instagram

A post shared by REGAN GRIMES (@regangrimes)

Grimes originally shared a physique update at 296 pounds in October. During the update, he claimed to have his sights set on competitions but would not share which ones. Fans now have an answer to when he will be taking the stage and it is during one of the biggest shows of the year.

Grimes appeared as a featured subject in Generation Iron 3. The film followed multiple athletes, including Regan, who was in the process of deciding if he wanted to shift gears to the Classic Physique division rather than Men’s Open, which eventually he did. It provided some deeper insight into the life behind the muscle.

Regan Grimes began competing at just 18 years old and has put a lot of time and hard work into his physique. Now, he is looking to make waves as a Men’s Open competitor in 2025.

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

About Greg Patuto

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

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