• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
News

Sam Sulek Gives Tour Of New Private Gym

by Greg Patuto Published on Apr 14, 2025

This post may contain affiliate links (disclosure policy).

Sam Sulek showed off his private gym after earning his IFBB Pro Card.

Bodybuilder Sam Sulek is officially a pro and beginning to prepare like one. After earning his Pro Card, Sulek officially opened his own private gym in Ohio. He gave fans the grand tour of the new establishment on social media last week.

[RELATED: Sam Sulek’s Killer Leg Routine]

“It might seem like an overnight kind of whatever, not exactly. This has been awhile in the making.”

Sulek is not currently preparing for a competition but continues to build the best version of his physique. Sulek earned his Pro Card at the 2025 Arnold Amateur in the Classic Physique division. Sulek earned qualification to this show following a victory at the 2025 Legends Classic in Las Vegas just weeks before. This was Sulek’s bodybuilding debut competition after he built a reputation as one of the most popular fitness stars in the world.

Sulek created his private gym to go along with his future goals on stage. This includes prioritizing tension and hypertrophy.

what are bodybuilding competitions judged on
@arnoldsports Instagram

Sam Sulek Shows Off New Private Gym

Sam Sulek admitted that World’s Gym Cincinnati played a major role in how he wanted to create his own gym. It began by showing off the equipment used to build up his back. He uses row machines that focus on getting a good stretch at different angles.

“I’m getting a good lat stretch but as I finish the rep, I’m pulling up in more of a shrug.”

View this post on Instagram

A post shared by Sam Sulek (@sam_sulek)

Sulek continued on to show off a custom-made 300-pound weight stack and dumbbell rack with weights ranging from five to 150 pounds.

“I considered going up to 200-pound dumbbells but they won’t get used, maybe ever.”

Moving onto chest and delts, Sam Sulek keeps incline presses at the core of his training plan. This includes a flye machine that leads to stronger contractions.

“As you press up, these handles get closer together like you’re holding two plates together.”

Sam Sulek is currently in the midst of a bulk where he began at 251 pounds. He shared his starting weight while on the way to the gym to train arms in March. Like any bulk, Sulek is interested in adding size everywhere. Sulek shared that he is in the “honeymoon” phase of his bulk. This means that he is looking forward to eating more after dieting. He admitted that this will get old soon enough and he will then want to diet down. It is a continuous cycle but for now, Sulek has focused on getting in as much food as possible. He will also have a new gym to work out in and prepare for his pro debut.

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

About Greg Patuto

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • Performance Lab SPORT BCAA

    The Best BCAA For Bodybuilding Health & Performance Goals

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • The Ultimate Mike Mentzer Workout and Diet

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility