What do you think about this take? Is it possible to overcome your bad genetics? That is a question that has been long debated since bodybuilding first hit
Abs
WATCH: Forget 6-Pack Abs… Meet Mr. 10-Pack!
A look at these 10-pack abs in action. We posted about "Mr. 10-Pack" before on Generation Iron - but up until now you could have assumed that the image in
WATCH: Man’s Abs Get Runover By 6 Trucks Without Injury
Anyone else felt that? Bodybuilders seek out the perfect physique - but not necessarily always the strongest muscle. This guy might not have the best
Build Up Your Biceps And Abs At The Same Time With This Exercise
Work more than one muscle group. While on your journey for the ultimate physique many individuals focus on training splits that will increase their chances of
WATCH: Are These Top 10 Abs In The World?
The best shredded six pack abs in the world. As we come to the end of 2016 - we are counting all the different "best of" moments and body parts we could find
WATCH: Insane Gut Punching Shows Abs Of Steel
These abs can take many, many punches. A shredded six pack is coveted by all who seek to have the perfect physique. It's not only attractive but a display of
WATCH: Are These Top 5 Abs in Bodybuilding History?
A visual history of perfect abs. While a six pack is one of the most coveted aspects of bodybuilding for the "average Joe" - it's an expectation for any
