• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Patreon
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop

Philip Ricardo Jr.

PNBA Natural Olympia champ Philip Ricardo Jr. discusses training and nutrition

Interview: PNBA Philip Ricardo Jr. Discusses Training After 50 and Why He Has One Cheat Meal a Week Pre-Contest

In a Generation Iron interview, 4x Natural Olympia Men’s Bodybuilding champ Philip Ricardo Jr. discusses training after age 50 and why he includes one cheat

Philip Ricardo Jr. Natural Bodybuilding

Philip Ricardo Jr: How To Become A Successful Pro Natural Bodybuilder

Philip Ricardo Jr. discusses the INBA/PNBA and how bodybuilding lovers who do not want to use drugs can become successful as a pro natural bodybuilder. Philip

Philip Ricardo Jr. Mr. America bodybuilding

Philip Ricardo Jr: How Mr. America Will Help Him Reclaim The Natural Olympia Title

Philip Ricardo Jr. was a last minute entrant into the Mr. America 2021 - but he's confident the experience will help him be better prepared for this month's

Mr. America Philip Ricardo Jr.

Philip Ricardo Jr: Why It’s A Big Deal Mr. America Is Being Televised

https://www.youtube.com/watch?v=K_Mrc6Mt-Vc Pro Natural Bodybuilder Philip Ricardo Jr. talks competing in the Mr. America and why it's a big deal that CBS

Philip Ricardo Jr. natural bodybuilder vs enhanced bodybuilder

Philip Ricardo Jr. Answers: Can A Natural Bodybuilder Beat An Enhanced Bodybuilder?

Philip Ricardo Jr. discusses whether or not a natural bodybuilder can win over an enhanced bodybuilder in competition. On Friday, July 31, Generation Iron:

Philip Ricardo Jr. natural bodybuilder

Philip Ricardo Jr: Being Called A Fake Natural Bodybuilder Is A Compliment

Top Natural Bodybuilder Philip Ricardo Jr. doesn't mind being called a fake natty. As we ramp up towards the release of Generation Iron: Natty 4 Life

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • meal replacement

    Ample Bulk Canister Meal Replacement Review

  • best protein powders

    The Best Protein Powder Supplements of 2026 (Expert Vetted)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

  • Creatine group shot

    Best Creatine Supplements For Muscle Growth in 2026 (Personally Tested)

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2026)

  • chris bumstead workout

    Chris Bumstead’s 2026 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

  • don't lose muscle mass with dropping testosterone levels flat after a workout muscle growth plateau

    The Best D-Aspartic Acid for Bodybuilding

Popular Now

  • meal replacement

    Ample Bulk Canister Meal Replacement Review

  • best protein powders

    The Best Protein Powder Supplements of 2026 (Expert Vetted)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

  • Creatine group shot

    Best Creatine Supplements For Muscle Growth in 2026 (Personally Tested)

  • female fitness models

    18 Best Butts On The Internet (Updated 2026)

  • nac supplements

    The Best NAC Supplements for Health, Recovery, and Daily Wellness (2026 Guide)

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: info@generationiron.com

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2026 · Generation Iron · Disclaimers · Privacy Policy · Accessibility