The Godfather of bodybuilding discusses a question that is becoming more prominent in the fitness community Protein is an essential macronutrient when it comes
Plant-based
Bodybuilder David Laid Says Plant-Based Diet Gave Him “Way More Energy”
Another chapter of the epic saga that is the battle between pro- and anti-vegan bodybuilding opinions is unfolding on David Laid's Instagram page. This
Meat is Cancelled?! Arnold Schwarzenegger Talks About the Benefits of a Plant Based Diet in New Film!
Arnold Scgwarzenegger says no more meat?! For many bodybuilders and athletes eating meat has always been one of the keys to making major gains. To this day,
PLANT BASED BASICS FOR BODYBUILDERS
Building up from the inside out. By Maxine Presto “Abs are made in the kitchen, not in the gym.” This simple statement speaks to a much greater truth.
