THE TOP 5 MUSCLE GROUPS YOU’RE NEGLECTING

Tibialas Anterior

Generation Iron Legs

This muscle is located on the front area of the shin. Though to many it may seem like an unimportant muscle group to develop, it can definitely add a great aesthetic to you leg development. Flexing the toes back towards the shins will activate the muscle and it requires little to no weight to engage the muscle completely. It’s a very simple muscle to work as well, so next time you’re training legs it’s definitely something you should add to you workout.

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