Cool off, bro.

You’ve heard the term before. Bro Science. It’s been taken in various different ways based on its interpretation. Some view the term as an endearing, a terminology that shows the knowledge of experience through countless hours in the gym, to years of dedication, and the willingness to pass on that acquired knowledge to other lifters and bodybuilders.

More often than not though, the term is used with far less positivity. Bro Science has become synonymous with ignorance apparently, man people believing clinical science to be a superior form of information rather than listening to the “mindless ramblings” of experienced lifters. But there’s a question in there that should be asked. Why are we so quick to discredit bro science in support of real science? Here are some reason to consider some bro science advice.
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Experience is golden

One thing that we never truly understood was how people could take the advice of a random sports science expert that’s completely out of shape over an experienced lifter with some great gains. When it comes to bodybuilding experience is paramount and discredit a lifter whose clearly made some great visible gains is pretty foolish. We’re not saying that everything bodybuilding bros say should be taken as gospel, but it couldn’t hurt to take some of their advice under consideration before writing it off.