THE TRUTH BEHIND BRO SCIENCE VS REAL SCIENCE

Different strokes

Generation Iron Layne Norton

Ultimately, bro science isn’t something that you can find in a textbook. Trial and error is likely to dominate your bodybuilding training, particularly in the beginning. When it comes to shaping your body it’s up to you to try out different methods until you find the one that works best for you. Bro science may not be the end all be all, but the point is that it stems from experimenting with how specific exercise methods and food choices can shape your body. The only way you’re going to learn what works through experience.
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