• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Patreon
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
News

Tom Platz Explains Inspiration From Arnold Schwarzenegger At 16 Years Old: “I Was Emulating What I Saw Him Do”

Greg Patutoby Greg Patuto Published on Dec 4, 2024

This post may contain affiliate links (disclosure policy).

Tom Platz used poses he saw from Arnold during his first-ever show.

Tom Platz competed against Arnold Schwarzenegger during his career but as he was coming up, Platz used the all-time great as inspiration. During a recent video on social media, Platz explained how Arnold inspired him during his first competition.

“I was living as if I was Arnold at that time, only I was Tom Platz, but I mimicked Arnold.”

Platz, who also goes by the names “The Golden Eagle” and “The Quadfather”, was a 70s and 80s era bodybuilder. He even stepped on the Mr. Olympia stage from 1979 to 1986, competing against some of the best to ever step on stage.

Although Tom Platz never won a Mr. Olympia, this does not take away from how impressive his physique was on the stage, and he even managed to secure a third place finish in 1981, which was a stacked Olympia. Platz’s bodybuilding career is still remembered and celebrated by fans of the sport, with many aiming to train with the same intensity as him.

Tom Platz Interview Generation Iron

Tom Platz Talks Inspiration From Arnold Schwarzenegger

Platz first stepped on stage at 16 years old at the Mr. Iron Man competition. Here, he saw a picture of Sergio Oliva and was immediately taken back. As he continued to work toward his overall goals, Platz used Arnold as inspiration.

“I put my arms over my head like Arnold did and sort of bowed like Arnold did. And learned my own movement of how I wanted to do that and how I wanted to finish my posing routine.”

@tomplatzofficial My first bodybuilding competition, Mr. Ironman,1971. I was 16. Video Credit to Jordan Joly, Exclusive Media Host. Instagram @ tomplatz #theQuadSensei #5MoreReps #ClanPlatz #DareDtoDream #LEGenDArY #NoRegrets #theGoldenEagle #ftp #fypage #MyPurpose #StoryTelling @revdrcha @Cardillo Weight Belts ♬ Storytelling – Adriel

Platz was familiar with Schwarzenegger and his style of poses on stage. At 16 years old, this is what Platz attempted to mimic in his first show.

“My first bodybuilding contest, Mr. Iron Man, I had my whole gym class there and I told Rob to tell all the guys to go crazy when I walk out. Tell them to stomp and clap and yell and scream and I was emulating what I saw Arnold do on CBS Wide World of Sports.”

For more news and updates, follow Generation Iron on Facebook, Twitter, and Instagram.

Greg Patuto

About Greg Patuto

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2026 (Expert Vetted)

  • Creatine group shot

    Best Creatine Supplements For Muscle Growth in 2026 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

  • nac supplements

    The Best NAC Supplements for Health, Recovery, and Daily Wellness (2026 Guide)

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2026)

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

  • natural olympia

    A Complete List Of Natural Olympia Winners Throughout The Years

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2026 (Expert Vetted)

  • Creatine group shot

    Best Creatine Supplements For Muscle Growth in 2026 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2026 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2026)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • nac supplements

    The Best NAC Supplements for Health, Recovery, and Daily Wellness (2026 Guide)

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: info@generationiron.com

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2026 · Generation Iron · Disclaimers · Privacy Policy · Accessibility