Be Smart With Food Choices
When you’re bulking up you’re going to be on a calorie surplus which is pretty common knowledge. But you’re going to want to be eating clean as opposed to following the “if it fits my macros” diet plan. Building lean muscle with clean foods at a rate of two to four pounds a month will mean that once you decide to go on a cut, you’ll have less fat to lose making the process short and sweet as opposed to a long arduous task.
