Isolating the Muscles
When it comes to building muscle – the mind/muscle connection must be strong or else you’ll miss out on the most craved after sensation during training: the pump. Hypertrophy is the name of the game and focusing on keeping the form and tension on your calves will help to build up gains. Taking the rest of your body out of the motion and during seated calf raises will allow you to focus entirely on the task at hand.
