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Generation Iron Fitness & Strength Sports Network
Movies
Original Content
Reviews
Pre-Workout
Fat Burners
Testosterone Boosters
Creatine
Protein
BCAAs
Multivitamins
Omega-3
Joint Supplements
Super Greens
Meal Replacement
Equipment
Treadmills
Weightlifting Shoes
Dumbbells
Weightlifting Belts
Squat Racks
Barbells
Kettlebells
Home Gym Equipment
Complete Home Gyms
More
About The Network
Our Team
Advertise
Franchise With Us
GI Experts
Exercise Guides
Athlete Profiles
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Power 30
Bodybuilding Awards
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Posts by Mehmet Edip
Mehmet Edip
37 POSTS
0 COMMENTS
Mehmet Edip is a fitness writer, actor, and model who has worked in the industry for over 8 years. He focuses on achieving his physique through an all natural plant-based diet and shares his insight via his workout & nutrition guides.
Nutrition
How Much Protein Do You Actually Need to Build Muscle
May 30, 2024
Workouts
Three Heads Are Better Than One: How To Hit Different Parts Of The Tricep
May 14, 2024
Fitness
Cold v Heat: Which is Better for Recovery
July 17, 2023
Exercise Guides
Top 4 Back Exercises To Protect Your Lower Back
June 13, 2023
Workouts
5 Exercises for Building Balanced Biceps
June 6, 2023
Nutrition
The Facts of Vitamin B12: How to Get B12 on a Plant Based Diet
May 23, 2023
Fitness
Can Your Beats Boost Your Gains?
February 23, 2023
Exercise Guides
Back At It: Top 3 Back Exercises For Beginners
February 22, 2023
Exercise Guides
Top 8 Tips for a Tip Top Chest for Beginners
February 18, 2023
Workouts
Gym Problems Fixed 101
January 18, 2023
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