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News

Big Ramy Is Not Planning Bodybuilding Return: “I Don’t Think I’ll Be Back”

Greg Patutoby Greg Patuto Published on Apr 20, 2026

Big Ramy 2023 Arnold Classic
This post may contain affiliate links (disclosure policy).

Big Ramy spoke on a potential return to competition and shut down the rumors.

Former 2x Olympia champion Big Ramy has been teasing bodybuilding comebacks for years now. During a recent interview with Beyond The Stage TV, Ramy went in a different direction and shut down the rumors of a return to competition.

In an Instagram reel, Ramy answered the question on if he is planning to return:

“No, I don’t think I’ll be back. I think it’s enough and I’m looking to my business.”

Ramy made his IFBB Pro debut at none other than the New York Pro in 2014 and won. Following this win, he won several major competitions, working his way up to earning a 1st place win at the 2020 Mr. Olympia contest, cementing his place in the history books. Big Ramy has made a huge name for himself and is very popular in the bodybuilding community.

Full Name: Mamdouh “Big Ramy” Elssbiay (IFBB Pro Bodybuilder)
WeightHeightDate Of Birth
300 lbs.6’0”09/16/1984
DivisionEraNationality
Open2010Egyptian

Big Ramy Shuts Down Potential Return To Bodybuilding

big ramy back workout biggest bodybuilder
Image courtesy of Big Ramy Instagram

Big Ramy has been teasing potential comebacks for years now but nothing has come to fruition. He did not make any concrete statements in the past but seemingly did that during a recent conversation.

“I love to support my sport. It’s what I love in this life. I believe this is the life, and somebody comes after that, and somebody comes after that on the stage.”

Ramy continued on to explain that other champions in the industry have made peace with retirement.

“Others in the industry, like Ronnie Coleman, the one and only, he’s not doing that again. This is the life. We have to accept that.”

Biography of Big Ramy

Mamdouh ‘Big Ramy’ Elssbiay is originally from Alexandria, Egypt. He is an IFBB professional bodybuilder that had experienced a rather rapid rise to fame when he earned his pro card in just under three years of training, which is something that usually takes years to even come close to for most competitors.

Mamdouh was a trained fisherman that grew up in a poor area of Egypt. He spent multiple years working in Kuwaiti waters for a living. Along the way, Big Ramy decided to attend the ‘Oxygen Gym’ in Kuwait, a very popular bodybuilding gym in that part of the world. The decision was actually on a whim, but he fell in love with bodybuilding immediately. It definitely was a big help that his genetics were also perfect for the sport. So once he started adding muscle mass, Big Ramy’s true potential began to show.

As he started to attend the gym more often and work on truly dieting down, getting serious, and improving his physique, his friends encouraged him to compete in bodybuilding competitions. He finally accepted their challenge and competed for the first time in the 2012 Amateur Olympia in Kuwait City and won. This title gave him his Pro Card, and since then, he has been unstoppable.

You can watch Big Ramy’s full interview with Beyond the Stage TV below:

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Greg Patuto

About Greg Patuto

Greg has covered the four major sports for six years and has been featured on sites such as Sports Illustrated, Fox Sports, SB Nation, NJ.com, and FanSided. Now, he is transitioning into the world of bodybuilding and strength sports.

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