Big Ramy Gives First MASSIVE Physique Update of 2022, Weighs 336.6Lbs

Big Ramy is looking massive in most recent physique update.

Number one bodybuilder in the world Mamdouh ’Big Ramy’ Elssbiay revealed that he weighs 336.6lbs in a recent physique update. The reigning Mr. Olympia champion gave his first major update of 2022 since his exclusive Q & A with Generation Iron in October 2021.

Whether you agree or not, size matters. That’s particularly true when it comes to Men’s Open Bodybuilding featuring the most massive bodybuilders on the planet. If that was true then Big Ramy wouldn’t be the current reigning Olympia champion. Of course his other attributes make him the clear best of the best, but it’s his size that certainly helps his case.

As his name would suggest Big Ramy has always been massive compared to the competition. He is the first man to step onto the Olympia stage weighing over 300lbs. It was quite the feat to say the least. Now it appears that the reigning Mr. Olympia has packed on even more muscle ahead of the 2022 show.

Despite being Olympia champion, Big Ramy hasn’t been making many public appearances. He hasn’t shared many updates this year either. But things have changed, particularly in the latter regard.

Big Ramy recently shared a physique update and it’s quite a massive one. The two-time Mr. Olympia champion is apparently tipping the scales at a massive 336.6lbs.

18 weeks out at 336.6lbs/153kg

 

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A post shared by Mr Olympia Big Ramy (@big_ramy)

With such a massive increase in size it’s clear that Big Ramy is taking no prisoners at this year’s show. While he may not have flooded his timeline with updates all year, seeing this one makes it clear that he hasn’t been slacking in the off season one bit.

 

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A post shared by Mr Olympia Big Ramy (@big_ramy)

What do you think of Big Ramy weighing in at 336.6lbs?

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News and Editorial Writer at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.

Managing editor of Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. He has been writing about bodybuilding, combat sports, and strength sports for over 8 years. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.