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Bodybuilding

Svein Falzon

“Genetic Anomaly” Hints at 2027 Bodybuilding Debut After Viral Transformation From Age 17 To 22

"Genetic Anomaly" Says He Could Make His Bodybuilding Debut in 2027 as Debate About His Physique Catches Fire Just a week after going viral for showcasing

Ryan Terry

Ryan Terry Shares Full Olympia Prep Diet: 4,852 Calories, 650 Grams of Carbs, and 275 Grams of Protein

Ryan Terry Shares Full Olympia Prep Diet Three Weeks Out From Biggest Show of the Year Ryan Terry is not leaving much to chance as he prepares for another

Kai Greene Lou Ferrigno bodybuilders NYC

Is Lou Ferrigno The Best Bodybuilder Ever From NYC? | Kai Greene Effect

Kai Greene creates his list for the best bodybuilders of all time from NYC The latest episode of Kai Greene Effect covered a wide range of topics from

Blessing Awodibu, Eric Wood, Quinton Eriya

2026 Toronto Pro Supershow Preview & Competitor List: Blessing Awodibu, Quinton Eriya Lead Deep Men’s Open Lineup

2026 Toronto Pro Supershow Preview & Competitor List: One of the Deepest Men's Open Lineups of the Season The 2026 Toronto Pro Supershow is set for June

Mitchell Hooper Cutler Cast

World’s Strongest Man Mitchell Hooper Says Bodybuilding Was the Hardest Thing He’s Ever Done

World’s Strongest Man Mitchell Hooper Says Bodybuilding Was the Hardest Thing He’s Ever Done as he Breaks Down 7,000 Cal Diet Reigning World's Strongest Man

2026 France Pro

2026 France Pro Results: William Bonac Wins Men’s Open Bodybuilding In Marseille

2026 France Pro Results: William Bonac Wins Men’s Open Bodybuilding, Punches Olympia Ticket The 2026 France Pro, also listed as the 2026 Tsunami Nutrition

Jo Uezato DC Pro

2026 DC Pro & DC Natural Pro Results

2026 DC Pro & DC Natural Pro Results: Jo Uezato and Elisa Pecini qualify for Olympia The 2026 DC Pro and 2026 DC Natural Pro brought a full weekend of

Anna Borin

2026 Zhanna Rotar Pro Results

2026 Zhanna Rotar Pro Results: Anna Borin Earns Olympia Spot in Women’s Figure The 2026 Zhanna Rotar Classic Pro took place on Saturday, June 6th in San

2026 Omaha Pro

2026 Omaha Pro Results: Hong Yan Earns Women’s Physique Victory And Olympia Qualification

2026 Omaha Pro Results: Hong Yan Punches Her Ticket To The Olympia The 2026 Omaha Pro took place on June 6 in Omaha, Nebraska, featuring a single IFBB Pro

Nick Walker

Nick Walker Changes Course, Announces 2026 Tampa Pro Return: “Game Time Now” Eight Weeks Out

Nick Walker Announces Return to Stage, Will be Competing in Just Eight Weeks at Tampa Pro  After months of debate about his competition schedule, Nick Walker

Arnold and cutlercast

Jay Cutler Asks Whether Arnold Schwarzenegger Would “Smoke” Today’s Classic Physique Division

Could Arnold Schwarzenegger “Smoke” Modern Classic Physique Division Stars Like Chris Bumstead and Mike Sommerfeld? One of the most fascinating questions in

Victor Martinez Gold's Gym

Victor Martinez Names Worst Gym Chain… Gold’s Gym? | GI Podcast

Victor Martinez lists his top five least favorite gym chains - and you may be shocked to see Gold's Gym make the list In the latest episode of the Generation

Svein Falzon

“Genetic Anomaly” Svein Falzon’s Transformation From Skinny Teenager to Mass Monster Sparks Debate Among Bodybuilding Fans

Viral Post Shows Before-and-After as "Genetic Anomaly" Svein Falzon Explodes From 117 to 236 lbs. The so-called "Genetic Anomaly's" transformation from

A Definitive Guide To Improving Your Squat

How to Improve Your Squat: Form, Strength & Technique Tips

Here's How To Improve Your Squats The squat is one of the most powerful exercises you can do in the gym. Whether your goal is to build bigger legs, increase

Bill Grant

Bill Grant Profile: Stats, Age, Height, Weight, Olympia History & Bodybuilding Career

The biography, life, and accomplishments of Bill Grant Few bodybuilders embodied the aesthetic ideals of the Golden Era quite like Bill Grant. Known

Bill Grant

Bodybuilding Legend Bill Grant Dies, Golden Era Icon and “Man of Steel” was 80 Years Old

Bill Grant, One of the Most Respected Physiques of Bodybuilding’s Golden Era and Former Mr. America, has Reportedly Passed Away. The bodybuilding community

squats

Squats: The Ultimate Mass-Building Exercise

Everything you need to know about squats and lower body building exercises. If you’ve seen the movie Generation Iron or hung around this site for a few minutes,

weighted dips

Dips Workout: How to Do Them for Chest Hypertrophy

Dips are a bodyweight movement that engages the chest, triceps, and shoulders.  For many athletes and lifters, nothing beats achieving an impressive upper body.

pros and cons of incline bench press

The Pros and Cons of the Incline Bench Press

Benching pressing at an incline increases upper chest activation and allows a deeper stretch.  The bench press is one of the most effective exercises for

Charles Glass

Charles Glass Pushes 300-Lb Bodybuilder to the Limit on Leg Day, Reveals His Ultimate Secrets for Building Massive Legs

The “Godfather of Bodybuilding” Charles Glass Pushes 300-Lb Bodybuilder to the Limit on Leg Day Legendary bodybuilding coach Charles Glass is still proving

Chris Bumstead

Chris Bumstead Reveals Possible Grade 1 Triceps Tear While Sharing High-Volume Arm Workout

Chris Bumstead Reveals Possible Grade 1 Triceps Tear, Still Grinds Through Intense Arm Workout Six-time Classic Physique Olympia champion Chris Bumstead is

Olympia 2025

Bodybuilding Coach Reveals 5 Peak Week Mistakes That Can Ruin Your Physique on Show Day

IFBB Coach Explains Why Many Bodybuilders Miss Their Peak During Bodybuilding Competition Prep. Peak week is often viewed as the most important stage of

CT Fletcher, Iron Wars

Massive Bench Press Highlights CT Fletcher’s 2026 Iron Wars Event

A Massive 496 lb Bench Press Highlighted Debut of CT Fletcher's Legendary Iron Wars Strength Showcase in NJ CT Fletcher's Iron Wars made its East Coast debut

Brett Wilkin Martin Fitzwater

Martin Fitzwater Reflects on “Worst Month of My Life,” Confirms He Will Compete at 2026 Mr. Olympia

Martin Fitzwater Putting Arnold Classic Controversy Behind Him, Will Compete at 2026 Mr. Olympia Just a few months after one of the most controversial

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