More Life Summit 2026: Get the Most Out of Life at a Weekend Focused on Performance, Wellness, and Faith
For decades, elite bodybuilders have searched for every possible advantage to maximize muscle growth, recovery, and performance. At the same time, longevity researchers have been studying many of those same principles through a different lens, asking one question: how can people perform at their highest level for as long as possible?
This October, those two worlds will come together under one roof.
More Life Summit 2026 will take place October 10-11 at the James L. Knight Center in Miami, Florida, bringing together elite athletes, health experts, neuroscientists, and faith leaders for a weekend focused on optimizing every aspect of human performance. The event expects more than 2,000 attendees and will feature over 100 longevity and wellness exhibitors alongside an impressive lineup of speakers led by two-time Mr. Olympia Derek Lunsford.
Built around the idea that true health extends beyond the gym, More Life Summit combines science, sport, and faith into a single experience designed to help attendees improve their physical performance, mental resilience, and overall well-being.
More Life Summit 2026 Event Information
Event: More Life Summit 2026
Dates: October 10-11, 2026
Location: James L. Knight Center, Miami, Florida
Expected Attendance: 2,000+ attendees
Expo Floor: 100+ longevity and wellness exhibitors
Featured Speakers: Derek Lunsford, Gary Brecka, Rose Namajunas, Dr. Caroline Leaf, Pastor Rolando Remedios, Dave “The Schmo” Schmulenson
Tickets: morelifemvmt.com
More Life Summit 2026 will take place October 10-11 at the James L. Knight Center in Miami, Florida, bringing together elite athletes, health experts, neuroscientists, and faith leaders for a weekend focused on optimizing every aspect of human performance.
Derek Lunsford and Gary Brecka Bring Two Worlds Together
One of the biggest attractions at More Life Summit is the pairing of Derek Lunsford and renowned human biologist Gary Brecka.
Lunsford has reached the pinnacle of bodybuilding through years of relentless discipline, training, nutrition, and recovery, earning multiple Mr. Olympia titles and becoming one of the sport’s premier ambassadors. During the summit, he’ll discuss the daily habits, faith, discipline, and mindset required to compete at the highest level.
Brecka approaches peak performance from an entirely different direction.
Known for his work in human biology and longevity, Brecka studies biomarkers, genetic deficiencies, and targeted health protocols that influence how long individuals can maintain peak performance. His presentations focus on understanding what causes the body to decline and how science can help extend healthspan.
While bodybuilding and longevity are often viewed as separate disciplines, More Life Summit argues they have far more in common than many realize.
Recovery, nutrition, sleep quality, stress management, consistency, and purpose all influence both athletic performance and long-term health. The methods may differ, but many of the underlying principles remain remarkably similar.
A Speaker Lineup That Extends Beyond Fitness
The event’s speaker roster reflects its broader mission of connecting multiple areas of health and wellness.
Confirmed speakers include:
- Derek Lunsford, 2x Mr. Olympia, discussing championship habits, discipline, and faith.
- Gary Brecka, human biologist, covering longevity science, biomarkers, and performance optimization.
- Rose Namajunas, 2x UFC Strawweight Champion, sharing lessons on mindset, recovery, resilience, and balancing elite competition with personal faith.
- Dr. Caroline Leaf, cognitive neuroscientist and bestselling author, exploring how thought patterns influence physical health, decision-making, and daily performance.
- Pastor Rolando Remedios, leading an optional Sunday morning devotional focused on faith and community.
- Dave Schmulenson (“The Schmo”), serving as the event’s official media personality with live interviews and coverage throughout the weekend.
Together, the lineup creates conversations rarely seen at traditional bodybuilding expos or health conferences.
More Than 100 Wellness Brands Under One Roof
Beyond the educational sessions, attendees will also have access to an expansive expo floor featuring more than 100 longevity and wellness companies.
The exhibition will showcase:
- Performance supplements
- Recovery technology
- Longevity innovations
- Health optimization tools
- Emerging wellness protocols
Visitors will have the opportunity to interact directly with exhibitors, experience new technologies firsthand, and learn about the latest developments shaping the future of health and performance.
Why More Life Summit Matters
Today’s health industry often operates in separate lanes.
Competitive bodybuilders focus on maximizing performance. Longevity experts emphasize extending healthspan. Functional medicine practitioners study root causes of disease, while communities of faith often approach wellness through a spiritual lens.
More Life Summit aims to bring those conversations together rather than keeping them apart.
The event is built around the belief that lasting health requires attention to the body, the mind, and spiritual well-being, offering attendees practical tools they can immediately apply while building connections with others pursuing similar goals.
Whether someone is chasing competitive success, looking to improve overall health, or searching for sustainable strategies to perform better throughout life, More Life Summit seeks to bridge those disciplines into one unified conversation.
