Eddie Hall is feeling his best and shared what he does each day.
Eddie Hall is no stranger to physique transformations and recently shared his latest update. Hall took to Instagram to post his physique at 360 pounds and list seven different things he does each day to feel his best.
Hall has taken on many challenges within the fitness world. This includes becoming a World’s Strongest Man champion and venturing into the boxing world.
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During the 2016 World Deadlift Championships, Hall became the first person to deadlift 500kg (1,102.3lb). The very next year, he was crowned champion of the World’s Strongest Man (WSM) event and solidified his spot as one of the best in Strongman. Hall took a step back from powerlifting to take on boxing. He made a significant physique transformation and took on fellow strongman Hafthor Bjornsson.
Now, Hall is continuing to follow a strong routine and find what works best for him.
Eddie Hall Shares Seven Things Done To Feel His Best
Eddie Hall listed out his seven things done to “look & feel” his best:
- 10+ litres of water a day with ( Hydro )
- Eating lots of meat, eggs & vegetables
- Eat fermented foods (cottage cheese)
- Sleep 9+ hrs a night (Big Z sleep aid)
- Supplements (Whey/Recover + Big D)
- Train twice a day (cardio & weights)
- Spending time with my family
View this post on Instagram
Hall was training for an MMA fight at the beginning of the year but the event was cancelled.
The MMA fight was scheduled to feature Hall and reigning World’s Strongest Man Mitchell Hooper. The other battle was between Strongman legend Brian Shaw and Martyn Ford. Hall shared that he is still working to get a fight going and has reached out to these three first. Fans are hoping that a new plan can be put into place that allows these monsters to get in the ring.
Until there is a new date scheduled, Eddie Hall will continue to take on new challenges and better himself within his routine.
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